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The Art of Mindful Eating

Saturday, 6th May 2017 at 9:30am – Doors open at 9:00am
White Rock Hotel


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Ticket Quantity
Full price ticket
£75.00
Closed
last 6 tickets at full price

Prices in GBP - UK Pound Sterling




On this transformational workshop, you will:-
-recognise and control the inner negative eating voice
-learn to honour your body with compassion
-gain positive behaviours around eating habits
-learn skills to stop craving in its tracks
-use EFT to clear emotional blocks holding you back and keeping you stuck
Somewhere along the way, some of us have become engulfed by too many thoughts about diets, getting slimmer, hating our bodies and losing our power over stopping reaching for food. When this happens, it can lead to further unhappiness and even obsessional or compulsive overeating. I have been through a massive journey seeking out a resolution out of the out of control. 'madness'. In this transformational workshop, I have gathered up the latest techniques and research to finally allow you to take back your power from food.

More information about this event



When

Starts: Saturday, May 6th 2017 at 9:30am
Doors open: 9:00am
Ends: 5:00pm

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Timezone: Europe/London
Bookings close: May 5th 2017

Where

White Rock Hotel
White Rock
HASTINGS
East Sussex
TN34 1JU
United Kingdom
 

Contact details

This event is organized by Eatuition.

Visit the website for full details
Telephone 07816325196
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Information

The hotel is situated opposite Hastings Pier; Warrior Square, St. Leonards and Hastings railway stations are about a 10 minute walk.  Once inside the hotel, the meeting room is up a short flight of stairs opposite the main entrance. http://www.thewhiterockhotel.com/


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