South West Weightlifitng are pleased to announce that they will be hosting their first Weightlifitng Seminar.   The Seminar will be taking place on Sunday 30th July at CrossFit Portishead in Bristol starting at 9:30am until 4:30pm

The seminar will focus on improving you as both as a weightlifter and a coach.  The seminar will be run by our experienced coaching team who offer over 10 years coaching experience.

This seminar will develop your ability to perform, coach and develop both the snatch and clean and jerk.  The seminar will also cover additional areas including program design, mobility training and nutrition.