Wednesday, 7th November 2018
Savithri INN Bamboo Cottages & Resorts
Unfolding the power-packed layers of yogic learning becomes more effective and is spiritually realized in ‘God’s own country’ Kerala. Amidst the splendor of diverse nature and in amalgamation with thoroughly detoxifying Ayurvedic elixirs, of which this land is the birthplace, the quest to connect with one’s deepest self finds profound impetus. The 200 hour yoga teacher training course in Kerala introduces the discipline in complementation with Ayurveda through varied segments. Starting from asana, pranayama, and meditation to philosophy and history of yoga, and yoga in relation to science. Also, there is focus on dietary and ethical lifestyle choices in consonance with yoga.
Date: 7 Nov – 4 Dec 2018
A month of yoga intensive vacation in the world’s richest spiritual country promised in this program with the infusion of different elements of health, healing, and holistic wellness. Apart from detailed introduction and ossification of teachings from the Hatha and Ashtanga schools of yoga in terms of asana practice, breath intensification with pranayama, and meditation, there is going to be wide textual readings and talks on yoga history and philosophy as well as the scientific basis of yoga with ‘yoga anatomy’. Immersive Ayurvedic wellness for revivifying the body and mind through cellular detoxification is a bonus.
• Unlocking unrealized potential through the beginners’ series of asana practice of Hatha and Ashtanga schools
• Discovering mind peace and clarity with effective employment of different meditation techniques
• Focusing thoroughly on breath intensification and knowing the multitudes of pranayama benefits
• Ridding the body of long accumulated toxins with Ayurvedic panchakarma, herbalized oleation, and relaxing marma point massages
• Dietary corrections, culinary, and study of food values with traditional Ayurvedic practitioners of Kerala.
Food and Accommodation
Find a peaceful stay in the close embrace of the tropical Varkala Beach, either in ocean-front rustic cottages or in our sea-facing cliff resort home. Sun-kissed, open, and delightfully shorn of extravagance, this space is naturally conducive of meditation and is welcoming for tired minds looking for peace. Adding to the beautiful environment, we have a reception help-desk always on the ready and a joyous kitchen staff who knows their Ayurvedic recipes. Delectable food, rich in nutrition value and mood-lifting qualities will be served thrice a day, and with it, plenty of herbal drinks and coolants to keep you hydrated.
Fee Details: For Shared Room - 1650 USD & For Private Room 1800 USD
About Rishikul Yogshala
One of the select few organizations for the promotion of yoga life and education, Rishikul Yogshala is headquartered in Rishikesh, the world yoga capital. Led by eminent yoga educators and with a following of students from the world over, the Yogshala meets the requirement of the current age for inspiration in holistic health, healing, and yoga. Today, besides its primary center at Rishikesh, the school organizes courses at Varkala in Kerala, Pokhara in Nepal, and several destinations in Vietnam, South Africa, and Thailand.
Starts: Wednesday, November 7th 2018
Bookings close: November 7th 2018