Birth Knowledge, Skills & Mindset Transformation Programme (full day) - £249

This advanced training for birth gives you everything from the Birth Knowledge & Skills workshop, and adds a transformative experience to help you shift your mental state from one of fear, anxiety and apprehension, to one of confidence, positivity and unwavering belief in your body’s natural ability to give birth.

We explore your fears and beliefs around birth – either from a previously difficult experience, or through stories from friends, family and the media. We then work towards retraining the brain into seeing, believing and knowing that a positive mindset can transform your experience of birth.

Who it is for…

This programme is for parents who are feeling quite anxious around birth, probably because you have had a previously difficult, long or traumatic labour. You want to have knowledge and tools that your previous antenatal class didn’t provide.

You want to have an amazing birth experience but can’t quite bring yourself to believe it could happen. This time you are prepared to do more work to prepare, to ensure you get the birth you want.

What you get…

• Freedom from your previous feelings about birth
• A 100% change in your views about birth
• Full of positive energy
• Belief in your body’s ability to give birth
• You will feel:
  • Enlightened & Empowered
  • Inspired & intuitive
  • Calm & confident
  • Focussed on what your perfect birth looks like

What’s included…

• Birth Knowledge & Skills Workshop (4 hours)
• Course Workbook with important notes and home practice guidance (£10)
• Birth Mindset Transformation Workshop (4 hours)
• Birth kit including essential tools for birth (£50)