Super early bird tickets available until midnight on 31st July.
Saturday September 29th 2018
– Doors open at 10:00am
A weekend for the whole family to explore and experience a range of wellness, health, fitness, nutrition, positive mental health practices and complementary therapies in the beautiful surroundings of The Secret Manor in Tunbridge Wells. The weekend will include:
Main stage – talks from guest speakers on a wide range of topics including coping with stress, nutrition, parenting, weight loss, fitness for leadership, building resilience.
Meet the expert – 15 min surgery sessions with health professionals
Wellness workshops – wide range of subjects including sleep, blood sugar management and mindfulness
Live kitchen – cooking demonstrations from
Therapy spa – £10 taster treatments including reflexology, massage and acupuncture
Fitness studio – opportunity to try a range of classes including pilates, yoga and body conditioning
Family fitness & fun – including rock climbing, abseiling, face painting, kids fitness classes, family craft and family first aid, kids yoga and mindfulness
Exhibitor stands – sample and shop at a wide range of health, wellness and beauty stands
Health and wealth – experts on hand to help with financial de-stress
Food & drink stalls – relax in beautiful surroundings and enjoy delicious, healthy food and drink
Pop-up book shop – browse, buy and meet the authors