Saturday November 10th – Sunday November 11th 2018
– Doors open at 8:00am
The Winter Paired Throwdown is a 1-day same sex 2-person team competition hosted by Crossfit SA1.
On Saturday 10th and Sunday 11th November teams will compete in classic competitive fitness events. There will be 4 categories to enter - Male RX, Female RX, Male Scaled and Female Scaled.
Saturday 10th November - Female RX and Female Scaled.
Sunday 11th November - Male RX and Male Scaled.
There will be 3 WODs for RX and 4 WODs for scaled! For RX, these will determine overall finalists. There will be 4 finalists for RX. No final for Scaled, just total points for podium places.
More info will be sent out closer to the event including some WOD's the week leading up to the Throwdown.
This was a massive success in 2016 and 2017 so let's make it even better this year! There will not be any qualifying WOD’s this year. It’s all on the day!!
Saturday, November 10th 2018
Doors open: 8:00am
Ends: Sunday, November 11th 2018 at 5:30pm
Bookings close: November 11th 2018