Motherhood can be overwhelming and confusing. 

There is SO much information out there, and Google can sometimes do more harm than good when it comes to being confident on what to do with our children.

Mama's Masterclass takes the aspects of motherhood that are most important and gives you the information and education that you want. 

The four aspects that we focus on are:

- Pre and Post Natal Health and Nutrition

- Pre and Post Natal Fitness and Training

- Pre and Post Natal Pelvic Floor Health and Recovery

- Baby & Child First Aid need to knows

For a few hours of your time, you can come join us Mamas whilst you have cuppa and listen to clear and concise information on these need to know topics. 

We all go to classes on birth and what to expect with labour - but what about everything else that comes with pregnancy and after birth?

How do we know that what we are researching is correct?

Are the youtube videos up to date?!

What should you be eating to help your body and baby thrive?

What should you eat post natally for optimum health and recovery?

What exercises can you and should you do whilst pregnant and after birth?

Are there things that you don't know about pelvic floor health and rehabilitation which will benefit you for life?

Do you know what to do if your baby chokes, has a seizure or gets burned? 

That's where we come in! We are four professionals who live and breathe pre and post natal care. We have children ourselves and we know what mums need to know. 

Price also includes a 'Mama Swag Bag' with lots of fun goodies and testers to take home!