Nourished Mums Self Care and Yoga evening (Topic: Mum Guilt and Comparison)

Pick up tools to banish mum guilt, escape the comparison trap and replenish with yoga and relaxation

Thursday, 4th July 2019 at 8:15pm
The Angel Centre

Booking closed
Sorry, bookings for this event are now closed.
Ticket Quantity
Self Care and Yoga Evening

Prices in GBP - UK Pound Sterling

Join Silke Thistlewood (Nourish to Thrive / Nourished Mums) and Hannah Appelgren (NCT teacher, pregnancy and post natal yoga instructor) for a 1.5 hour session which will include: 

* A 45 minutes self care workshop, after which you will have plenty of tools up your sleeve to banish mum guilt (so you can actually ENJOY doing things for yourself) and escape the comparison trap that so many of us feel (thanks social media!). 

* A 45 minute restorative and nourishing yoga flow to ease those aches, stretch those limbs and support the theme of the workshop. This will be suitable for all levels, including complete beginners. 

* A deep relaxation 

Yoga mats will be provided but feel free to bring your own. Please bring some water with you and maybe a cosy jumper to snuggle up in during the relaxation. 

More information about this event

Event terms and privacy policy


Starts: Thursday, July 4th 2019 at 8:15pm
Ends: 9:45pm

Add to calendar: GoogleAppleOutlookOther

Timezone: Europe/London
Bookings close: July 4th 2019


The Angel Centre
Riverside Room
Angel Lane

United Kingdom

Contact details

This event is organized by Nourish to Thrive.

Visit the website for full details
Telephone 07815742266
Contact the event organizer
Lost or not received your tickets?


The Angel Centre is located in the heart of Tonbridge, next to Sainsbury's supermarket, with plenty of parking (free from 6pm).
It's approximately a 5 minute walk if you are arriving by train. 

We will be upstairs in the Riverside Room. 

Event booking system powered by

© 2019 LIVE IT Group Ltd, Registered in England, number 08432364 at 3 Enterprise Centre, TN11 8BG
LIVE IT is a technology partner providing ticket fulfilment services and is not an agent for this event or affiliated with its organizers in any way.