Handstand Workshop // 21st July

Sunday July 21st 2019 – Doors open at 1:45pm
Train Heald Green


Booking closed
Sorry, bookings for this event are now closed.
Ticket Quantity
Handstand Workshop
£30.00
Closed

Prices in GBP - UK Pound Sterling
Promotion and discount codes can be entered on the next page.



Learn techniques and drills that will help you kick up with control and style, and hold a good straight handstand away from the wall.

The 3 hour workshop will focus on the following:

1. Alignment and awareness of where your body parts should be
2. Muscle recruitment and how to control your legs.
3. Correct technique for kicking in to handstand.
4. Attention to detail focusng on hand positioning.
5. Flexibility and mobility.
6. Straddles, pike and tuck handstand variations.
7. Working towards one arm handstand.
8. Conditioning the body for handstand.


The class is for suitable for beginners upwards. For those less confident in inversions the exercises can be scaled (i.e. headstand , crow positions).

More information about this event

Event terms and privacy policy

When

Starts: Sunday, July 21st 2019 at 2:00pm
Doors open: 1:45pm
Ends: Sunday, July 21st 2019 at 5:00pm

Add to calendar: GoogleAppleOutlookOther

Bookings close: July 21st 2019

Where

Train Heald Green
Willstream House
Longstone Rd, Wythenshawe

Manchester
M22 5LT
United Kingdom
 

Contact details

This event is organized by TRAIN Manchester.

Telephone 07496799653
Contact the event organizer
Lost or not received your tickets?


Information

Want to get your handstand better or move it away from the wall? 


Learn techniques and drills that will help you kick up with control and style, and hold a good straight handstand away from the wall. The techniques and skills are those used by professional hand balancers and circus artists. In the world of handbalancing the circus style is seen as the purest form of the handstand.


The 3 hour workshop will focus on the following:

1. Alignment and awareness of where your body parts should be
2. Muscle recruitment and how to control your legs.
3. Correct technique for kicking in to handstand.
4. Attention to detail focusng on hand positioning.
5. Flexibility and mobility.
6. Straddles, pike and tuck handstand variations.
7. Working towards one arm handstand.
8. Conditioning the body for handstand.


The class is for suitable for beginners upwards. For those less confident in inversions the exercises can be scaled (i.e. headstand , crow positions).



Event booking system powered by Bookitbee.com

© 2019 LIVE IT Group Ltd, Registered in England, number 08432364 at 3 Enterprise Centre, TN11 8BG
LIVE IT is a technology partner providing ticket fulfilment services and is not an agent for this event or affiliated with its organizers in any way.