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Sunday September 8th 2019 – Doors open at 8:30am
CrossFit MaxOn

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CrossFit MaxOn, located in Macclesfield, is organising a friendly SAME SEX PAIRS THROWDOWN on Sunday 8th September 2019. 

The competition will have 3 divisions: 

*** ELITE - All RX standards. 

** ADVANCED - RX standards, MINUS advanced gymnastics, i.e. muscle ups, pull ups, T2B , HSPU, HS walks, etc.

* BEGINNERS - All SCALED standards. Great for those new to CrossFit and new to competing.

Your ADVANCED & BEGINNERS divisions placement will depend on the results of SEEDING WODs. Seeding WOD’s will be sent to you along with further instructions soon after registration.  

Registration OPENS at 8:30 and CLOSES at 9:00AM. Event and WOD1 briefing starts at 9:10AM. 

Estimated finish 3:30PM.


We invite you to join us for a weekend full of tasty WOD's (Workouts of the day), fun and that great positive CrossFit atmosphere in a group of like minded people! 

The cost is £30 + booking fee per team of two same sex athletes: two females or two males.

The fee includes:

* your Teams spot at the THROWDOWN,

* one FREE burger per team member,

* one FREE beverage per team member.

Spaces are limited! So grab your buddy and sign up now!


Your teams performance & movement standards will be carefully judged by our judges. 

* ELITE DIVISION - The athletes need to be able to perform all CrossFit movements at a typical CrossFit Open RX weights & movement standards.  Although please note: the competition will not include handstand walks or ring muscle ups.

* ADVANCED DIVISION - The athletes need to be able to perform all CrossFit movements at a typical CrossFit Open RX weights & movement standards with OPTIONAL MINUS the advanced gymnastics, ie: rig work: pull ups, T2B, BMU, RMU, and in addition no HSPUs.

* BEGINNERS DIVISION - The athletes need to be able to perform all CrossFit movements at a typical CrossFit Open SCALED weights & movement standards. There will be no advanced rig work nor the hand stand work for these athletes either.

If you have any questions please contact us via email at:

Stay strong!

Sally & Łukasz

CrossFit MaxOn Team

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Starts: Sunday, September 8th 2019 at 9:00am
Doors open: 8:30am
Ends: Sunday, September 8th 2019 at 3:30am

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Timezone: Europe/London
Bookings close: September 1st 2019


CrossFit MaxOn
Unit 3, Sunrise House
Hulley Road

SK10 2LP
United Kingdom

Contact details

This event is organized by CrossFit MaxOn.

Visit the website for full details
Telephone 07879927879
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CrossFit MaxOn is located in the industrial units behind Sunrise House.

Sunrise House is located opposite from Hulley Road MOT & Garage Centre.

If in doubt please contact us at 07879927879.

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