BARBELLES LADIES ONLY TRAINING DAY

🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️

🔹SUNDAY 4th JULY 2021 🔹

At CrossFit Leyland
11.30-17:00
Limited to 20 spaces!

Come and join in a day of:
LIFTING 🏋🏻‍♀️
GYMNASTICS 🤸‍♂️ 
STRONGWOMAN 💪🏻
a WOD or two 💦 
and lots of fun and laughter! 😂

We welcome the absolute beginner, the non-CrossFitter to the elite athlete. Whatever your ability level, you can get the most of the day but most of all, have lots of fun along the way!

The programme will slightly differ to our previous days but it will still contain some chances to PB your lifts and get a good sweat on too! 🏋🏻💦

#Barbelles #QuadzillasUnite