Online Pilates for May - £35 for all classes in the month.

Adrienne is a qualified Gold Standard Polestar Pilates instructor with over 9 years teaching experience.

Polestar is an international authority in Pilates education, focused on whole body wellness, healing through movement modalities and mind-body-spirit connectivity.  Our mission is to shape world health by making whole body fitness available to everyone, with science-based techniques, intelligent movement and the uniform development of muscles, resulting in complete mastery of body and mind.

Polestar is comprised of an international community of highly-trained Pilates professionals who seek to impact world health. Polestar has Pilates instructor representation in over 50 countries, and education centers located in nearly 40 countries.