Life has changed for everyone since our new 180 Programme was launched back in February. For our participants, this change has gone well beyond the current impact of COVID19.

Their commitment to our adapted CrossFit fitness classes, life coaching and workshops covering a range of topics including; nutrition, sleep, relaxation, relationships and citizenship has resulted in incredible changes in their physical, mental and spiritual wellbeing.

Our 24 week programme is tough. It requires grit, determination and an openness to exploring new ways which enable participants to move away from the label 'addict' and develop a new identity, that of 'athlete'. They are supported to become the best version of themselves, ready to take their place in society.

We are incredibly proud of each and every participant who has completed the programme and would like to invite you to be a part of their graduation ceremony to celebrate their success.

We would have loved for this event to take place in the gym however on this occasion, to ensure that we maintain social distancing guidelines, we will make use of Zoom and invite you to join us digitally.

If you are able to join us, please book a ticket and we'll be in touch with more details about arrangements on the day.