Navigating Uncertainty during COVID times (Desiree Dickerson)

 Academic life is a precarious one for many. COVID has exacerbated this experience significantly. Learn how to:

• Give yourself permission (to be where you are and feel what you feel!)
• Navigate uncertainty and worry.
• Make micro-changes to maintain a solid emotional and mental foundation.
• Fill your bucket when life is constantly emptying it.

Date: 29 October 10am-11am