SLC Throwdown | Autumn '21 Same Sex Pairs

Saturday October 2nd – Sunday October 3rd 2021 – Doors open at 8:30am
Sierra Lima CrossFit

Ticket Quantity
Scaled - Female Pair
£50.00 + £2.70 fees
Saturday 2nd October
RX - Female Pair
£50.00 + £2.70 fees
Saturday 2nd October
Scaled - Male Pair
£50.00 + £2.70 fees
Sunday 3nd October
RX - Male Pair
£50.00 + £2.70 fees
Sunday 3nd October

Prices in GBP - UK Pound Sterling
Promotion and discount codes can be entered on the next page.

Now that the distancing rules have been relaxed, we are ready to host our Autumn ’21 Same Sex Pairs Throwdown, giving you the chance to team up with a training buddy to showcase your combined fitness!  The Throwdown is inclusive with all workouts scaled appropriately, presenting a challenge for athletes of all abilities.

What are you waiting for… grab a buddy and book your place as it’s going to be a sell out!

Dates for the calendar:-

Saturday 2nd October - Female RX and Scaled Pairs

Sunday 3rd October - Male RX and Scaled Pairs

Scaled movement standard requirements (Female/Male):- 20/30kg Thrusters, 3/6kg Med Balls and 10/15kg Dumbbells

RX movement standard requirements (Female/Male):- Pull-ups, Double Unders and 15/22.5kg Dumbbells

* Workouts will be released prior to the Throwdown to ensure you are comfortable with the movements and weights *

* For those that were due to attend the Spring '20 Throwdown that was postponed due to the COVID Lockdown, you will be contacted separately with instructions how to transfer your place to this Throwdown *

More information about this event

Event terms and privacy policy


Starts: Saturday, October 2nd 2021
Doors open: 8:30am
Ends: Sunday, October 3rd 2021

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Timezone: Europe/London
Bookings close: October 1st 2021


Sierra Lima CrossFit
Unit 16, Leigh Commerce Park
Meadowcroft Way

United Kingdom

Contact details

This event is organized by Sierra Lima CrossFit.

Visit the website for full details
Telephone 07950489764
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