with Suzie Shapiro
Tuesday, 23rd November 2021
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Overcoming Imposter Syndrome
Have you ever had the feeling that you're out of your depth and it's only a matter of time before you're found out? Don't worry, most of us have! While a certain amount of self-doubt is normal, and probably helpful, persistent imposter feelings of not being good enough or measuring up to others - despite evidence to the contrary - can hold us back from pursuing our goals and negatively impact our mental health. This two-part psychoeducational workshop will develop our understanding of imposter syndrome and help us begin to build our own toolkit to manage and overcome our imposter feelings.
Please note, while sessions are designed to be an interactive and safe space where participants may wish to share some of their own experiences, they are educational in format and not intended to be group therapy.
are in the process of developing further mental health workshops and would be
keen to hear from you; if you have any suggestions for content you would find particularly
valuable, please email firstname.lastname@example.org, Mental Health and Wellbeing Campaigns
Please note that this course is split over two sessions and you need to attend both:
Starts: Tuesday, November 23rd 2021
Bookings close: November 23rd 2021