Monday, January 31, 2022
Monday, January 31, 2022
Motivation and Procrastination
Procrastination is a way of easing our discomfort. Discomfort because the task is too hard, too boring, too big, too scary. The difficulty with procrastinating is that it makes you feel better for a moment, which makes it very reinforcing, but it does not fix the reason the task feels uncomfortable to begin with. So, the cycle repeats. We discuss ways to:
Date: Monday 31st January 2022
Time: 13:00-14:00 (UTC)
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