Overcoming Imposter Syndrome

Have you ever had the feeling that you're out of your depth and it's only a matter of time before you're found out?  Don't worry, most of us have! While a certain amount of self-doubt is normal, and probably helpful, persistent imposter feelings of not being good enough or measuring up to others - despite evidence to the contrary - can hold us back from pursuing our goals and negatively impact our mental health. This two-part psychoeducational workshop will develop our understanding of imposter syndrome and help us begin to build our own toolkit to manage and overcome our imposter feelings.  

Please note, while sessions are designed to be an interactive and safe space where participants may wish to share some of their own experiences, they are educational in format and not intended to be group therapy.

We are in the process of developing further mental health workshops and would be keen to hear from you; if you have any suggestions for content you would find particularly valuable, please email suzie.shapiro@glasgow.ac.uk, Mental Health and Wellbeing Campaigns Adviser. 

Please note that this course is split over two sessions and you need to attend both:

• Tuesday 10th May 2022: 2.00pm – 4.00pm
  
• Tuesday 17th May 2022: 2.00pm – 4.00pm