BARBELLES LADIES ONLY TRAINING DAY

🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️

🔹SUNDAY 2nd JULY 2023 🔹

At CrossFit Leyland
11.00-16.30
Limited to 20 spaces!

Come and join in a day consisting of a variety of:
LIFTING 🏋🏻‍♀️
GYMNASTICS 🤸‍♂️ 
STRONGWOMAN 💪🏻
a WOD or two 💦 
and lots of fun and laughter! 😂

We welcome the absolute beginner, the non-CrossFitter to the elite athlete. Whatever your ability level, you can get the most of the day but most of all, have lots of fun along the way!

The format remains similar at all training days and the programme will slightly differ but you will always get the chance to get a good sweat on! 🏋🏻

We look forward to welcoming you!

💦

#Barbelles #QuadzillasUnite