Tuesday, 3rd January 2023 – Doors open at 3:00am
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If you are a beginner, you must choose a 200 hour Yoga Teacher Training in Rishikesh as it is the first step to beginning your Yoga Journey. With the help of intense and ancient Yogic techniques, you will get to develop an understanding of insights into Yogic Philosophy.
An opportunity to understand the philosophy of Hatha Yoga
Performing the Asanas of Hatha Yoga
Complete the Primary series of Ashtanga Vinyasa Yoga in Mysore style
Developing an Intense understanding of Yoga Anatomy and Physiology
Importance of Adjustment and Alignment in Yoga
Yoga Darshan – Understanding the Philosophy of Yoga
Mantra Yoga – Meaning and Purpose of Yoga
Dhyana – Meditation – Practical and Theoretical understanding
Yoga Nidra – Pratyahara
Shatkarma – The Yogic cleansing Theory includes Neti, Tratak, and Kapabhati
Insight into the glorious history of Yoga – Purpose of the Practice
The yogic way of living
Learning the Sanskrit language
Teaching procedure or methodology
Basic understanding of Ayurveda
Participate in a 200 hour yoga teacher training in Kerala to begin your yogic journey amidst the tranquil aura and under the bona fide and certified Yoga Teachers of Yoga Vidya school.
Health and Hygiene
We ensure health and hygiene as our top priority,
Students getting both doses of the COVID-19 vaccine and having valid vaccination certification are the only ones allowed to attend the course.
The students must have a printed negative PCR certification, which is taken just 72 hours before departure.
We use chemicals for cleaning to fight against the coronavirus
All the towels, linens, and laundry is done maintaining the guidelines of local authorities
Common areas and guest accommodations are disinfected from time to time
Accommodation partners strictly follow the local authorities' guidelines
Activity equipment is disinfected before and after the use
Availability of cashless payment
Instructors do maintain a distance from the clients
Activities usually take place outside
All the staff do follow all the safety protocols which are given by the local authorities
Placement of hand sanitizer in active areas and guest rooms
Health check procedures
Availability of first aid
A different is available to isolate infected COVID-19 patients
Protective masks for staff and clients
Yoga Vidya school is a popular yoga school that is certified by Yoga Alliance. We offer different Yoga alliance certified courses such as Yoga Teacher Training courses 100, 200, 300, and 500 hours. We also conduct pranayama theory, adjustment and alignment asanas, breathe detox, Ashtanga, Pranayama Sadhna, Chakra marathon, Yoga Philosophy, Yoga darshan, and many others.
Tuesday, January 3rd 2023
Doors open: 3:00am
Bookings close: January 3rd 2023