with Dr Desiree Dickerson
Monday, 3rd April 2023 at 12:00pm
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Taming the Inner Critic
We all have an inner voice in our heads. It is essential part of what makes us human. This voice is designed to help you navigate the world and to keep you safe. Problem is, in order to keep you safe it focuses on the negatives, the perceived threats, and all the possible ways that you might mess up, fall down, or embarrass yourself. And that is where we spend a LOT of our time. We explore how to address this inner voice that drives self-doubt and sabotage and how to rewrite it to create more mental space and energy to think, create, be present, & thrive.
Date: 3 April 2023
=Please note you must use your university email address to register=
Monday, April 3rd 2023
Bookings close: April 3rd 2023