Thursday, February 18, 2016
The Spread Eagle Hotel, Thame, United Kingdom
Thursday, February 18, 2016
The Spread Eagle Hotel, Thame, United Kingdom
Body aware - The Alexander Technique helping us to de-stress our bodies
Cathie Kidger, Alexander Technique Teacher, will be taking us through how this tool can help us to become aware of harmful patterns of tension in our everyday movements and reactions, that may lead to pain and poor posture.
This will be an interactive presentation, showing how a greater self-awareness can help prevent physical wear and tear and improve freedom and balance in our everyday lives.
The Spread Eagle Hotel
Cornmarket, Thame, OX9 2BW United Kingdom
The Spread Eagle Hotel is conveniently situated on the main street in Thame centre. There is free parking across from the hotel for up to 3 hours. There is also a hotel car park that is pay and display.