StrongFit Holidays is located just outside Barcelona in Sitges which is one of the most popular Costa Brava destinations to visit.  Sitges boasts some of the most naturally beautiful coast lines in the Costa Brava, with nine white beaches and clear water.  StrongFit Holidays is part of HENCH Strength & Conditioning Gym located in Sitges, we offer short fitness breaks to groups of friends that are like minded, love fitness and enjoying activity based holidays.

Spend 6 days 5 nights training, relaxing and enjoying amazing part of Spain.  From day one you will love the activities we have planned for you, from power boating, snorkelling, water parks, visits to Barcelona, eating great food, meeting some amazing people and of course partying the night away in fantastic bars, restaurants and night clubs.

The accommodation you will be staying is fully equipped functional fitness training zone that includes the following:

- Bumper plates

- Olympic bars

- Kettlebells

- Wall mounted chin up bars

- Speed ropes

- 6x TRX’s

- Boxes for box jumps

- Mobility bands

All our trips our 6 days 5 nights and include:

- Welcome and pickup from Barcelona Airport, transport to Sitges

- Full support of a coach during the entire stay

- All training programmes and access to other CrossFit gyms

- 5 Nights, 6 Days accommodation at an exclusive cosy beach side apartment

- All towels and beach towels

- Wifi access at the apartment

- Day 1. Welcome pack, team dinner on the first evening of arriving

- Day 2. Boat trip snorkelling, rubber ring, inc food, wine, beer & soft drinks on the boat

- Day 3. Visit to Barcelona, training at a local CrossFit Box, 

- Day 4. Hike and wine tasting

- Day 5. Visit to PortAventura Water World

- Day 6. Transport to Barcelona Airport 

- All breakfasts

- Stocked fridge with beer, wine, water and fruit juice

- Daily workouts coached by L1 Certified CrossFit Coach and Strength and Conditioning Coach

- Airport drop off to Barcelona Airport only

What’s not included:

- Flights

- Travel insurance

- Transfer from any other airport, except Barcelona El Prat

- Additional activities outside the itinerary

- Lunch or dinner except those listed in the itinerary