Aerial Yoga

A combination of traditional yoga poses, pilates and dance with the use of an aerial hammock, Nay's aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. It's fun and acrobatic. You'll leave the sessions with beaming smiles and a spring in your step! :) 

What better place to try this new magical yoga practice than at How the light gets in festival!, Classes will be taking place within Kanga Spa, look for the gorgeous hand made wooden Aerial yoga frames.

Aerial Yoga is designed for all ages and abilities with a full range of body movement, welcoming ages 12 and upwards. Only private sessions available. *In the event of rain, ticket holders will be offered the opportunity to re-book or refund the £20 class.

Kanga Spa Massage

Choose between the following:

Swedish Body Massage

Deeply relaxing and soothing medium pressure, therapeutic full body massage.

Aromatherapy Massage

A powerful blend of the finest organic essential oils, to soothe and balance body and mind. A therapeutic medium pressure body massage.

Deep Tissue Massage

Working intensely with deep direct pressure, to relieve chronic muscle tension. Breaks down knots and releases toxins.

Reflexology

Reflex areas of the feet correspond to all glands, organs and parts of the body. The feet map the body and by massaging and working the reflexes in a precise way, I stimulate the body to restore equilibrium and well-being.

Reiki

A gentle hands-on healing process to energise and rejuvenate deep relaxation, balance to physical, mental, emotional, and spiritual levels.

Sport & Remedial Massage Therapy

The prime purpose of sport & remedial massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.