Scale the Fort
Book Now! Scaled and Scaled Masters
Saturday September 1st – Sunday September 2nd 2018
– Doors open at 8:00am
CrossFit Iron Fort
Event description
This is a small, informal competition that really is suitable for all scaled athletes.
Movements aim to be achievable for everyone.
Suitable for beginners or those who want to have a go at competing in a relaxed atmosphere.
Saturday - Mixed Pairs
Sunday - Masters Mixed Pairs 70-79 years, 80-89 years, 90+ (minimum aged 35 years)
£40 per pair
Movements might include:
Partner Deadlift (no heavier than 80kg)
Single skips
Wall balls
Rowing
See other events organized by CrossFit Iron Fort Book Now
