Book Now! Scaled and Scaled Masters
Saturday April 27th – Sunday April 28th 2019
– Doors open at 8:00am
CrossFit Iron Fort
This is a small, informal competition that really is suitable for all scaled athletes.
Movements aim to be achievable for everyone. Workouts will be challenging but not too technical.
Suitable for beginners or those who want to have a go at competing in a relaxed atmosphere.
Saturday - Same Sex Pairs
Sunday - Masters Same Sex Pairs 80-89 years, 90+ (minimum aged 40 years)
£40 per pair
Movements might include:
Partner Deadlift (no heavier than 80kg)
Single skips
Wall balls
Rowing
Box Jumps/Step Overs
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