Hannah is a qualified yoga instructor with special pre and post natal qualifications and the yoga session will not be strenuous, but please make sure you are cleared for exercise with your GP before attending if you've recently given birth. You'll be emailed a short wellbeing questionnaire before the event but feel free to also get in touch with any extra requirements or questions you might have. 

In the event of the event being cancelled, you will be entitled to a full refund. 

If you are unable to attend, please let us know as soon as you can, so that we can pass the space on to someone else. 
There will be no refunds given for any cancellations less than 48 hours before the event. 

Unless otherwise specified, Nourish to Thrive will only hold your name email address for the purposes of communicating with you about this event.