Sunday, 1st March 2020 at 10:30am – Doors open at 10:00am
BARBELLES LADIES ONLY TRAINING DAY
SUNDAY 1st MARCH 2020
🔹At CROSSFIT NIDUS (STROUD)
10:30 - 16:00
Limited to 26 spaces!
Come and join in a day of:
LIFTING
GYMNASTICS
SKILLS 💪🏻
a WOD or two 💦
and lots of fun and laughter! 😂
We welcome the absolute beginner, the non-CrossFitter to the elite athlete. Whatever your ability level, you can get the most of the day but most of all, have lots of fun along the way!
The programme will slightly differ to our previous days but it will still contain some chances to PB your lifts and get a good sweat on too! 💦
BE QUICK! Our workshops sell out in days. Book your place now to avoid disappointment!
Any questions, don't hesitate to ask!
"Get Fit, Make Friends, Have Fun"
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