Navigating uncertainty in covid times
Thursday October 29th 2020
Event description
Navigating Uncertainty during COVID times (Desiree Dickerson)
Academic life is a precarious one for many. COVID has exacerbated this experience significantly. Learn how to:
- Give yourself permission (to be where you are and feel what you feel!)
- Navigate uncertainty and worry.
- Make micro-changes to maintain a solid emotional and mental foundation.
- Fill your bucket when life is constantly emptying it.
Date: 29 October 10am-11am
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