Beginners Sea Swim course (August-September)

Beginners Sea Swim course (August-September)

Tuesday, 9th August 2022
Tankerton Slopes Lifeguard Hut

Terms & Conditions for Beginners Sea Swim course (August-September)


Open water is a fantastic experience, but it does come with its risks.    

Please read and abide by our terms and conditions below:


Minor cuts and abrasions must be covered up with a plaster. If you have any deep cuts you must not swim.

Do not swim if you are unwell.

Do not swim if you are taking medication which may affect your ability to swim safely.

If you are unwell after open water swimming and suffering with flu-like symptoms or headaches please see your GP ASAP and inform them you have been swimming in open water.

Try not to ingest any water while swimming in open water.

Do not eat after open water swimming until you have washed your hands in fresh water.

It is compulsory to wear brightly coloured swim hats in the sea so you can clearly be seen in the water, (NO HAT, NO SWIM).

Wetsuits are mandatory if the water temperature is under 15 degrees Celsius, (unless you are a cross channel swimmer or have completed the NOWCA online cold water swimming course) .

Above 15 degrees it is still recommended you wear a wetsuit especially if you are a novice open water swimmer or not accustom to swimming in cold water.

NOTE- Swim tow floats are compulsory if you swim without a wetsuit on.

You must check in with the open water instructor on arrival and check out directly after exciting the water.

Please swim in groups or pairs for you own safety.

Please be alert to the environment and other swimmers around you and make the instructor aware of any concerns you may have or if you see other swimmers in distress.

It is your responsibility to check the instructor has your emergency contact details.

Back stroke is not permitted at any time during the session.

You must have attended the initial pool based stroke assessment session prior to undertaking the sea based session. 


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Background image by Stew Dean (Creative Commons BY 2.0)