Come and spend a rejuvenating and relaxing day with us at the Carymoor Nature Reserve.

This mini retreat offers you the opportunity to relax with a one hour restorative yoga session and a seperate guided meditation session, both hosted in our beautiful eco-friendly building and warmed by our log burner. 

During the day we will explore the Carymoor Nature Reserve, harvest some willow and create a beautiful willow reminder of your time away from it all.

Sessions will be in a relaxed and creative style, suitable for beginners and beyond.

Refreshments and hot drinks will be provided.  Please bring your own lunch.

We intend for this event to happen whatever the weather so please come prepared for spending some time out of doors.   

What to expect:

A small group of a maximum of 6.   The yoga and craft sessions will be split into 2 groups with a maximum of 3 people in each.

The yoga session will be led by experienced yoga teacher Jo Richards.

Please bring your own lunch and clothing and footwear suitable for the weather.  (Yoga and Meditation will be held indoors)

*Please note, that whilst the yoga sessions are suitable for beginners, for those participants with physical injury or health issues, it’s the clients responsibility to seek medical advice prior to attending.   Sessions are not suitable for pregnant ladies. 

Please contact us at education@carymoor.org.uk if you have any questions.