Participant Safety

·       All participants must follow Coaches’ instructions at all times.

·       Under no circumstances is a participant under the age of 18 to leave the circuit unless with a parent/ guardian.

·       All participants MUST wear a helmet and gloves.

·       All participants should wear clothes suitable clothes – visit this page for guidance. 

·       Not eating or drinking properly before and after your cycle causes fatigue and dehydration that can be easily avoided! So be sure to eat a proper breakfast before you leave home, pack a few energy snacks such as a flapjack, a banana or a granola bar; and make sure you have plenty of water, especially if it’s sunny and warm!

 

Participant Conduct

·       All participants will treat fellow riders and the Coaches with respect at all times. This includes respecting ability, gender and culture.

·       Bullying is not acceptable and will not be tolerated. This includes distracting or deliberately provoking another participant.

·       Swearing, inappropriate language or any other form of verbal abuse is not acceptable.

·       Smoking and alcohol are not allowed during sessions. The use of any illegal drug is prohibited.

 

Please treat others as you expect to be treated.